THIS WEEK’S DIGEST

  • Charcoal Aloe Lemonade
  • A Family of Merchant
  • Beatrice Valenzuela
  • Is Spiritual Bypassing Making You Sick? An Integrative Roadmap to Healing
  • Positive Psych Can Shove It
  • Feel ALL the Feels Mediation

THIS WEEK’S DIGEST

SPIRITUAL BYPASSING. No one is happy all of the time. Suffering, anger, and jealousy are emotions that we all feel, no matter who we are. The trick to conquering them however, is by acknowledging them, not ignoring them. If you want the negative feelings to dissolve, you’ve got to first accept that they exist. If we continue to bury our thoughts eventually they’re going to rise to the surface circa Britney Spears, 2007. And lets be real, there ain’t nobody got time for that! This month, we’re feeling all the feels, crying all the tears, and then, just letting them go. Sadness never felt so good. Brit Brit we’re with you!

Read the Full Issue >>